Sivananda Ashram Yoga Retreat is located across the bay from Nassau!
One of the best vacations you can take is at SIVANANDA ASHRAM YOGA RETREAT
melt your stresses away and provide renewal. I wish I could be there this very moment.There's simplicity here and it draws people constantly. Paradise Island has its share of luxurious lodging like the royal 4 star Atlantis Hotel but if you're yearning for tranquility and spirituality then the Sivananda Ashram Yoga Retreat is a must.This ashram situated on turquoise Atlantic waters and surrounded by tropical gardens offers concerts, lectures, teacher's training, and workhops throughout the year and one of their most popular programs is the YOGA VACATION PROGRAM.
You arrive at the ashram and immediately experience bliss and calmness Accommodations are plentiful. There are beachfront deluxe suites, beach huts, a dormitary, garden rooms, tent huts, tent space, whatever fits your budget or needs. My first yoga vacation was in the majestic Catskill Mountains at the Sivananda Yoga Ranch in Woodbourne, New York and since then I've been devoted to the teachings of Swami Sivananda. My teacher's training course was completed at Sivananda Yoga Farm in Grass Valley, California and I was a karma yogi at Sivananda Seminarhaus for a few summers in Reith, Austria (Tyrol) in Europe. My yoga vacation at Sivananda in Paradise Island wasn't that recent but I still reflect on all the healing that vacation brought me to this very day. Sivananda Ashram Yoga Retreat in Bahamas is the ultimate vacation if you're a devout yogi.
This is an outline of a typical day during your yoga vacation in Paradise Island, Bahamas at Sivananda Ashram Yoga Retreat....
S I V A N A N D A Y O G A V A C A T I O N P R O G R A M
Early Morning Meditation at 6:00 am, followed by joyful chanting, and a spiritual talk or reading.
A two hour yoga class at 8:00 am
Delicious brunch at 10:00 am
Midday is free time to enjoy the beach, water activities, or exploring Nassau. There are opportunities for lectures, workshops, or pampering at the "Well Being Center" How about a Ayurvedic Body Treatment or Thai Yoga Massage?
At 4:00 pm, yoga class
Dinner is served at 6:00 pm
After dinner there's free choice activities
Evening is the time for Satsang (meditation, chanting, and talk)
Within a day of your arrival you'll feel relaxed and rejuvinated. The kindness and spiritulity felt throughout the ashram is quite special. You'll have a hard time leaving but you can always extend your vacation for as long as you wish.
THE FIVE POINTS OF YOGA: SIVANANDA ASHRAMS AND CENTERS (WORLDWIDE)
Proper Exercise
Proper Breathing
Proper Relaxation
Proper Diet
Positive Thinking and Meditation
Classes are offered on a variety of subjects at the Sivananda Ashram Yoga Retreat; "From Anxious to Awesome," "Paradise Beauty from the Inside Cleanse" "Essentials of Positive Thinking" and "Manifesting Potential" are some courses I noticed on their website. Speaking of websites, I've provided their link so that you can see first hand what a blessing this ashram is. Come experience real PARADISE at Sivananda Ashram Yoga Retreat!
You'll love the scenery, you'll love the teachings, you'll love the vegetarian food, you'll make new friends, you'll improve your yoga practice and meditation, you'll gain knowledge, you'll be rejuvenated from head to toe and you'll be a genuine yogi.
Serve, Love, Give, Purify, Meditate, Realize
Om Namah Shivaya!
sivanandabahamas.org
